How do you personally cope when you break up in a great relationship?

Ok just finished a long term relationship with someone id grown to love , she was set to move to Australia at the end of the month and i was coming to terms with that until we had problems and now were through because she cant take it , we ended in a really nice way but i cant stop thinking about her , and now she says i cant see her before she leaves in a month. I dont know how to cope with this tbh and im not doing a good job.


What do you reccomend i do because atm i cant talk to her , cant meet her , cant see any of my friends right now , what would you do?How do you personally cope when you break up in a great relationship?
Everyone's process is different. Unfortunately there's really nothing we can say to take away your pain, but we can ease it a bit. When my boyfriend broke up with me, I found that talking to someone helped. So everyday I would get in a chat room and just talk, talk, talk, whether it was complaining about him or trying to get perspective, but it helped. I couldn't see any of my friends either and I pretty much went through it by myself, so it helped to talk to strangers. Also, it may hurt you more to say goodbye to her, and if you aren't ready to put yourself through that it's probably a good idea not to see her. I wish I could help more, but there's really not much I can do to make it go away. Just remember it will get better, with time.How do you personally cope when you break up in a great relationship?
I once read that heartbreak was completely relative to the hopes you had held out to the relationship in the first place. - if you saw a future in it and it ended, then that future was ripped away and thats what causes the pain. - thats why we get more upset about the end of some relationships than others. - I know its cliche but time, - thats all you can do, and try and forge a new life and make new memories that don't involve her. - change things around at home - all these things helped me.
be outgoing, get involved in things you like doing at school or in your community (sports, clubs, events etc) that will get your mind off of stress and give you a chance to meet new people that share your interests and make new friends. It'll widen your circle of friends and you might meet someone you like who likes you back too. Breakups are hard but feeling sorry for yourself only makes things worse. Good luck
I just ended a two year relationship. I'm trying hard to keep myself busy and when i can't sleep at night, i read a book. Read something motivating, it helps.





Try hang out with your friends too.. Go for a drink or for a movie. Don't sit at home and keep thinking about it. You've got to move on.
Get back on the saddle as soon as YOU can. Your self loathing isn't going to do you any good. Just get out. You'll be amazed of how many other great girls are out there.
I'd show up at her doorstep with some flowers....but since you havn't really though of that yet....you probably don't really love her.
Just forget about her. Do something that distracts your mind, go hang out with your friends.
i think u should keep yourselves busy, so that way u wont have time 2 think about her..


do lots of fun things, hang out with your friends...etc...


just do a lot of things to stay busy...
When you say you can't see any of your friends I assume that you mean you don't feel up to it, and not that it's actually impossible. That's what I think you should do because it would be the best thing for you. A rebound relationship wouldn't be healthy because you'd still be thinking about her, but getting out and doing things with your friends would help you get your mind off of her. If your friends would remind you of her, make some new friends. The only other option I can suggest is psychotherapy, because sitting around alone and feeling sorry for yourself will only drive you crazy.